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Page 245 text:
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The team must thoroughly stretch before runn- ing to decrease the chances of a muscle injury. ,,q,,gff, The 1982-83 Cross Country Team. Jean Vasquez happily demon- strates one of her stretching ex- ercises. glrls' cross country I 241
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Page 244 text:
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N . . . . Varstty and JV Wm d1str1Ct irl cross country runners at Victoria High did a fabulous job in the 1982-83 season. Both the varsity and junior varsity teams won District titles. To become a member of the cross country team, a girl must possess a willingness to work hard and a lot of endurance. The girls began practicing at the beginning of the school year. They ran between three and four miles in the morning, and during fourth period, they ran around two miles and worked on the weights. At the meets, the course is normally two and one half miles long. They attended meets for the first two months of school, and then the season was over for them with a lot of reward for all of their hard work. The Stingaree Cross Country Team warms up for a day's practice. - 'N , Kfwmv 240 fgirls' cross country
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Page 246 text:
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Hard work and dedication eing a member of the boys track team requires hard working and willing people who are completely dedicated to their individual events and their team. Practice is long and sometimes tiresome but a reward is gained from the many hours of hard work spent preparing for the individual events. The year was a good one with many awards being collected. The 1982-83 Varsity Track Team. 'UQ ,QQWBZXX .wir The Junior Varsity Track Team. 'X -T91 ' We ... if-' J.. V. 'T' 'im A ' :me wewnvfffifm ., - J 4 . , fl . arf g. , . 'Qi -ea 1 . , JefBfOWf1 PUH5 l1ImS9lf0Veffl1e high bar. . ' zen i Manuel Vasquez races to the finish line. 242 f boys' track
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