University of Notre Dame - Dome Yearbook (Notre Dame, IN)

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dTMnmKk Mnmnmn GRACE WHEN IT COMES TO BALLET, STUDENTS OF THE CLASS FOCUS ON BODY CONTROL AS AN ART FORM. ARE A POPULAR VENUE FOR WORKING THE BODY. FROM CROSS TRAINING TO TARGET TONING. STUDENTS HAVE A WIDE VARIETY OF CLASSES IN WHICH TO PARTICIPATE. Phirin hv: Aniamhi Hiiiii-r

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Pholo bj Ihcro sc Wade B - 11 I ' Hk.:- ■ K M Kk ' K H I B ' f -■■ ' .. , 1 1 1 1 i 91 4- • H jf ■ -— , 4 H yik ' ' ' - i 1 LONG DISTANCE IS THE STRONGEST SUPPLIER OF COMPLIMENTARY TOPS. AT ANY GIVEN TIME, SOMEONE CAN BE SEEN SPORTING THIS NUMBER. NOT ONLY PROVIDE NEW CAREER OPPORTUNITIES, BUT ALSO NEW WARDROBE OPTIONS. Phpl. ' h. Jcninl.r (.icnt PhtMo b . Jennifer Gem COMMON SYR GIFT. SERVE AS CASUAL WEAR FOR MANY. THEY ARE ONE INCENTIVE FOR BEING SET UP WITH A TOTAL STRANGER campus life I

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trying to recvoutlife a grand spectrum of activities to get their hearts pumping, their muscles contracting, and their endorphins streaming Sleep, nourishment, exercise: the three elements of survival, according to members of the health profession. At Notre Dame, many would agree with this mantra, even though some of those elements take priority over others. RecSpor is one of the University ' s programs devoted to the latter of the elements: exercise Students and faculty can pailicipale in a grand spectrum of activities to get their hearts pumping, their muscles contracting, and their endorphins streaming. At the beginning of each academic semester. RecSports offers a w ide variety of organized activities. Students can sign up to work out their aggressions on the basketball court, release their stresses to the rhythm in an aerobics class, tighten abs, thighs, and biceps as pail of the weight training program, or increase balance and strength in Tai Chi. As one of the most popular programs, yoga offers a workout for the mind. body, and soul. Clas.ses each semester fill up within an hour of the? a.m. sign-up time, often generating two extra sections as a wait list. Ballet, a program of increasing popularity, grants the opportunity to develop grace and body-control while providing an aerobic workout. Whatever activity is scheduled. Rolfs brims with students at all hours. RecSports provides lun and effecti e enues for channeling the stresses of the day. O T L I THt FORM OF A WORKOUT BALLET OFFERS PARTICI- PANTS THE CHANCE TO HAVE THEIR CAKE AND BREATHE IT TOO. ABS ' Perhaps a bit closer to 30 when students DECIDE TO UTtLI2C RECSPORTS AS A PERSONAL TRAtNER. PhiMO h : Amanda hauei