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Page 119 text:
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LIFTING THEIR SHARE Timpview weight lifters can handle the pressure. Visiting the weight room was an inspiring experience. Music played, weights banged, mus- cles flexed and machines crashed. Timpview had six per iods—of weight training. Five boys' classes and also one for the girls. Most of the guys took weight training to help them do better in other sports; whereas most of the girls enrolled in weight training classes were toning up. CAN HE DO IT? William King and Hans Magleby look on as Ben Brooks attempts to lift the huge weight. Ben is a great athlete and in many other of the school team sports. The average weight trainer practiced many different lifts, targeted for specific muscles which they wanted to improve. Weight lifting wasn't the only thing included. They ran every other day and did aerobics. These other exercises also built the muscles and helped them with stamina. Timpview weight trainers were not only great lifters, they were also great athletes. STRECTH THOSE WUSCLES. Justin Knapp, along with his fellow weight lifters, takes time to stretch out. Stretching out is important before lift- ing the heavy weights. Weight Training 115
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Page 118 text:
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114 Weight Training DO THE SHUFFLE! Thane Slagowski. Justin Knapp, and Chris Morrison do the popular weight-training shuffle” during their aerobics workout in their training class. KEEP THOSE FEET MOVING! Thom- as Chamberlain. Ben Brooks, and Da- vid Chamberlain get their workout for the day by doing jumping jacks and jogging in place to music. HE-MAN AT HIS BEST. Guy Trow- bridge strengthens his leg muscles by lifting leg weights. Guy excels at many sports and is a great asset in gaining the football trophy. UIN U 0« -c SETTING A RECORD. Michael Den- ning tries to help Brendon Dayton in setting a record on the arm pull by easing the tension in Brendon's shoul- ders to help his pull.
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Page 120 text:
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SHANDELLS SHOW SUPER Grueling tryouts and dedicated SHANDELLS. Front row: Teresa Snow. Kelly Stewart. Cidne Glazier. Angela Moore. Lisa Abbott. Second row: Cassandra Flores. Paige Arm- strong. Patty Bennion. Jennie Olsen. Darcie Olson. Third row: Camie Cham- berlain. Cherilee Caldwell. Melanie Ashworth. Natalie Anderson. Heather Hebb. Paula Harward. Back row: Larisa Hardy. Debbie Miller. Melissa Engeman. Susan Andrus. Pari Kuchar. Jenny Pearson. Janice Pope. SOPER SMILES. Melissa Engeman. Cindy Abbott and Lisa Abbott take a break after practice. Cindy is the advi- sor and also a friend who helps bring together a winning squad. If there were one group at Timpview that showed stu- dent spirit, it was the Shan- dells. Performing at pep assem- blies and in competitions, the Drill Team represented Timp- view well. The Shandells had a new ad visor, Cindi Abbott, a former Timpview student and drill team member. She helped the Shandells reach new heights this year. Being a Shandell was not an easy job, the tryouts were grueling and very selec- tive and only the best were cho- sen to be on the team. The dedication of the Shan- dells was shown in their perfor- mances at school pep assem- blies. The team spent two hours practicing each day and four hours when a competition was approaching. The hours of 116 Drill Team practice were apparent when they dazzled the school with their routines. Originality was seen in the Shandells' performances. Their outfits were always colorful and fashionable and their dance movements were incredible. One of the highlights of the school year was the touching anti-rivalry dance presented by the Shandells and Provo High’s Drill Team. PERFECT FORM. Pari Kuchar. Paige Armstrong. Teresa Snow. Angela Moore. Jennie Olsen. Camie Chamber- lain. Darcie Olson. Melesa Miner. Nat- alie Anderson. Paula Harward. Larisa Hardy. Janice Pope. Susan Andrus. Melanie Ashworth. Lisa Abbott. Melis- sa Engeman. Cassandra Flores. Heather Hebb. Cherilee Caldwell. Kel- ly Stewart. Debbie Miller. Patty Ben- nion. Jessica Smith.
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