Timpview High School - Talon Yearbook (Provo, UT)

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114 Weight Training DO THE SHUFFLE! Thane Slagowski. Justin Knapp, and Chris Morrison do the popular weight-training shuffle” during their aerobics workout in their training class. KEEP THOSE FEET MOVING! Thom- as Chamberlain. Ben Brooks, and Da- vid Chamberlain get their workout for the day by doing jumping jacks and jogging in place to music. HE-MAN AT HIS BEST. Guy Trow- bridge strengthens his leg muscles by lifting leg weights. Guy excels at many sports and is a great asset in gaining the football trophy. UIN U 0« -c SETTING A RECORD. Michael Den- ning tries to help Brendon Dayton in setting a record on the arm pull by easing the tension in Brendon's shoul- ders to help his pull.

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HAS IT MOVED YET? Matthew Bow- man goes after the ball hoping to reach it before the opposing team does. Matt enjoys basketball and is one of the Timpview Varsity's best players. RIPPLING MUSCLES. Andrew King, supported by Matthew Bowman, tries to defend his team against the kicker. Andy loves to play soccer and he eats the snow while playing hard. VARSITY SOCCER. Front row: Coach Bolt. Andy Bayola. Mike Cannon. Bill Taylor. Coach McGlashen. Second row: Scott Walker. Frank Christian- son. Charles Bradshaw. Hugh Smith. Yasu Tornado. Keith Martin. Third row: Ken Davis. Robert Oborn. Daniel Clark. Scott Ellsworth. Justin Knapp. Srin Seang. JUNIOR VARSITY SOCCER. Front row: Doran Pratte. Jason Nielson. Brent Esplin. Ben Bailey. Coach McGlashen. Second row: Ben Brooks. Ken McHenry. Matt Bowman. Steve Pritchett. Paul Brown. Third row: Alex Rosborough. Steve Dyer. Clayne Ben son. Brandon Rhoades. Soccer 113

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LIFTING THEIR SHARE Timpview weight lifters can handle the pressure. Visiting the weight room was an inspiring experience. Music played, weights banged, mus- cles flexed and machines crashed. Timpview had six per iods—of weight training. Five boys' classes and also one for the girls. Most of the guys took weight training to help them do better in other sports; whereas most of the girls enrolled in weight training classes were toning up. CAN HE DO IT? William King and Hans Magleby look on as Ben Brooks attempts to lift the huge weight. Ben is a great athlete and in many other of the school team sports. The average weight trainer practiced many different lifts, targeted for specific muscles which they wanted to improve. Weight lifting wasn't the only thing included. They ran every other day and did aerobics. These other exercises also built the muscles and helped them with stamina. Timpview weight trainers were not only great lifters, they were also great athletes. STRECTH THOSE WUSCLES. Justin Knapp, along with his fellow weight lifters, takes time to stretch out. Stretching out is important before lift- ing the heavy weights. Weight Training 115