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Page 17 text:
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Students have 60 sessions of group fitness per week at their disposal. Temple students can join as many sessions as they want, at no cost. This flexibility allows students to put their foot in the door of a variety of fitness interests. Along with the willingness of newcomers, experienced fitness group go-ers are dedicated. Mackenzie Murray has made her previous passion at Temple University into a job. Murray is a Hip-Hop dance class instructor going on her third year of teaching. “I used to always come to these classes. That’s anyone who works here, they are the people who came to the classes and loved it so much and they wanted to be hired to do it all the time.” Mackenzie Murray The Temple University alumnus believes a lot of people find their niches in fitness classes by just giving their interests a chance. She thinks Temple’s group fitness is a tool for a student to work towards their fitness goals, hut also to create lasting friendships and passions. “Definitely do it,” Murray said. “Come join, you are going to fall in love with it.” 13
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Page 16 text:
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“People should definitely go. It is a great way to be active and be fit,” said Nicholas Palomba, a freshman who recently tried cycling for the first time. Classes typically span Monday through Sunday with times varying on the specific day and event of one’s choosing. by Sean Mac Donald photography by Campus Recreation WTicthcr it’s an hour of early morning cycling, a passion for the rhythms in Zumba, or a late night session of Hip-Hop dancing with friends— Temple University has it all. Located at the IBC Recreation Center, interested students can choose from many different types of group fitness activities. Temple offers indoor cycling, yoga, pilates, strength training, Zumba, Hip-Hop, and more. TEMPLE MIXES FITNESS WITH PLENTY OF FUN “COME JOIN, YOU ARE GOING TO FALL IN LOVE WITH IT.” The experience is shared by everyone in the room. Whether someone going to a class is very experienced, or just starting out, the fitness programs are all inclusive. However, many students believe grabbing a friend to join the program makes it even better. “ft was more fun to do it with friends. They understand the fact that you are struggling, they are also struggling. It definitely was more motivating Allison Silibovsky 12
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Page 18 text:
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COME FOR THE YOGA STAY FOR THE GOATS Students had the opportunity to take a yoga session with the GOATS, literally. by Riley Rubiano photography by Heather Wentz
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