Richland High School - Rebel Yearbook (Fort Worth, TX)

Page 171 text:

A.,- Irv -AO ' Xu Y Q 'N .1 7 ! N Food is more than just a guick appetizer. Christy Galvan f12l helps prepare a full course dinner. Photo by Amber Siders 1 1 4...l...1f if Things always work out better when students work together. Joey George C12l helps by filling the glasses with ice. Photo by Amber Siders Weddings are a special moment between two peo- ple even in a classroom situation. Seniors Lesli Mais and Todd Fisher participate in a mock wedding cer- emony during class. Mr. Jon Bradford ftacultyl con- ducts the ceremony. Photo by John Shelton FOOD AND NUTRITION

Page 170 text:

tudy to reserve For health because you are what you eat ' I r One subject every student should be con- cerned with is their health. This pertains to the food and nutrition each student provides their bodies with on a daily basis. Food 8: Nutrition is the study of chemistry in food, how to eat right, and how to fix food cor- rectly. Food and Nutrition also helped a student on how to prepare meals so when the stu- dent is out on their own after high school they could eat properly. You are what you eat, that is one of Mrs. Patricia Secoy's be , vii 'V X .. .- MMM' , Vwfz ,' 'ls , 6 ivy' !5'5 ' es.,,,,, , 4. V ' - . ,,.e2v wolf K lyk af ' , , 'wg few 7 .. ...-, f s.a ?e?..v1a- 1- f ,: WW, . , Wg Trying to cut a cake so that it won't mess it up is a task everyone always tries to accomplish. The cake was part of the reception after the mock wedding cer- emonies, Photo by John Shelton by Ronda Day lfacultyl most famous theories. The students did upto ten labs a semester while written assignments followed. Extra assignments outside of class included the students accomplishing what was called an extended experience. Students were asked to prepare dinner for their family and have their parents write a comment. The students were not only taught how to cook but also learned about nutrition. They learned how to do consumer buying, and how to get the best price at the best quality. This helps the student when it comes to buying goods a services for future needs. Whether it wc be choosing between what kind of milk buy, or which lawn services to go with. F1 and Nutrition deals with more than just fa lt gives the students a different outlook their own life and on others. Setting up a dinner table is more difficult than i think. Wendy Forcade f12l serves bread during a la Food 81. Nutrition. Photo by Amber Siders fx 1 I M49 , . :,-g . Mya ,, ,..

Page 172 text:

orticipotion mproved When students thought of Physical Educa- tion most thought of a throw away class or an easy credit, changes have been made. Physical Education is now thought of as a body and condition class. The coach's tried to extend their teaching guides in order to make P.E. much more fun. The students not only got one hour out of the classroom to play selected sports, such as: volleyball, weight lifting and flag football. The students also were able to get their bodies into better shape. The training received will help the individual with body care for the future. Most students enjoy weight liftingg reason being they see results and feel better about their selfsesteemf' said Coach Jodie Powell lfacultyl. The class is taken more serious now than ever. There is a 9596 suit-up compared to by Ronda Day previous years where there was only an av- eraged 609b. One reason for the improvement is the students have a choice in activities. The different coaches taught different activities and the students picked the coach they wanted to participate with. One more item to make P.E. not as enjoyable is Physical Fitness Exams, but most students compete at this. Year after year the tests change and testing is made harder. This year the test included for the boys: 2.4 miles in 20 minutesg for the girls 2.2 miles in 20 minutes. Forty sit ups in 20 minutes are re- quired and the sit and reach flex is to see how far one can reach over their feet. The last thing on the test was the body compositiong a mea- sure of body fat. This was to improve one's fitness and to enjoy it at the same time. - at 2 4 i, Q Q , L ,iiagse Softball was a sport most students enjoyed playing in the spring. Laurie York 1105 takes a few practice swings before stepping up to bat. Photo by Trish Briscoe Proper usage of weights were shown to help stud make sure they were building up their muscles rectly. Allen Spinner C101 helps Jennifer Davis C101 ' the building of arm muscles. Photo by Trish Briscoe 1 . 1 2 . f 'W ri:vmfs'ss.3'ts:-M 'ff' 'L ' 'rw s 'Q' firm . is V . 1 . , s 1 rims, sexist.. 2 T .T f si e if ' . 'Y5if':fLQ sissy -,V , .gmt - , .,a.,:.:m1Q?r:- s 'Rimes M H 5 . ..... . ,, N, ., . L s ' ' a , 1 . ' 'rgrn gfiiifft a- W w K ', avg s Qi ' -..,.., .., P . i'ss - 1 , , Qs..s.. p ' f f sw 1Q',,,.-rw- ... . . . Q. ,P . , l . , f if f V L T fs . ' Alififri.-ix,.i F A ffif , figfssfvs: i f r.. r es ' s l l l i l l