Oak Park High School - Cambia Yearbook (Kansas City, MO)

Page 21 text:

Slim figure eighed against exercise, trimming meals s Oakies turned in front of their full-length mirrors, many saw themselves as flabby, over- weight and generally out of shape-or so they imagined. Many discovered a variety of ways to wriggle out of the unshapely body and into fn a more body beautiful. One of the more popular shapers seemed to be jogging. During the spring and fall in particular, many Oak Park students could be seen along Troost, Flora, and sometimes even Oak, imperiling their lives due to passing traffic. Dieting was another way that ap- pealed to weight-consicious Oakies. For some, this simply meant cutting back on such goodies as M8zM's and candy bars from the lounge. For the more serious, dieting translated itself into omitting breakfast or lunch, and eating a well-rounded, low calorie dinner. Calisthenics, such as sit-ups and push- ups were often part of a dieter's daily routine. Desserts and other sweets were also often regretfully weeded from the diet of those who were weight-conscious. The most popular time to diet was directly after the holiday season, when belts and waistlines seemed a bit too tight for comfort. 'I pig out during Thanksgiving and Christmas, so I really watch my weight during the first few months, said Suzanne Hensel. Finally, others found the solution to flab to be playing tennis. It's a fun sport, and Mike Crump Of course, after half an hour on the court during warm weather, I collapse. Then again, some people did not care if they fit the popular idea of a perfect 10. I don't diet, and I cer- tainly dont exercisef' Karen Mische stated emphatically. The most exercise I get is running to the bookstore for M8zM's

Page 20 text:

.www '- 62, ' ,Z d 52 27 ff Z ,, x X f, f, V27 , M H X f 97 ? U ' l 4 , Q 4 ff 'S N, XV 7 Q' G Z 4, 7 5 V. f ,f z W . ,f , ,f 4 fg. 4 f y , f, f is f was 4 4 '. Z 'lf , , , ,VV , , fr 2 ,V+ Q ff QV 0' Ag, ai 4 f L ,our Nfl ,fy 1 UJE without Quinn CLXNICALRHS-'Yi1D'JYN AWWEYXTE NO CAFFEINE ' NO STXMULANTS W' M 'l' smouoesr 11-HOUR A APPETITE common Poamuux avadanit' wlrhoux presmptxon ummm HWWKWWYM, mg px L VE 'XCES5 UI,- xilst in or Sufilv Clanxcaiig rex er meffectnvedsureuc AQUA' BAN GOTABLETS QWWSWJT Left, Dave Holt and his partner were undefeated in raquetball doubles. Below, Ienny Coe leads an excer- cise class at Kelly Lynn's. W

Page 22 text:

'iw