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Page 22 text:
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Exercises to limber up stiff muscles always begin each day’s class. Sit ups are just one of the ways of serving that purpose. Sixth hour can be an enjoyable hour in the boys’ gym class; evei the exercises. ■ Well trained teachers constitute Northern’s excellent physical education department. LEFT TO RIGHT: Mr. Jay Weymouth, Mr. Barry Armstrong, Miss Diane Fugiel, Mr. Robert Hayes, Mr. Bernard Palmateen, Mrs. Nancy Harwood, and Mr. James Bates. Sideline soccer is just one of the indoor activities in second hour Sophomore and Junior Advanced Plvsical Education class.
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Page 23 text:
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Physical Education: An Outlet of Energy The teaching staff at Northern has made this year’s physical education department a well-rounded program. There is a class to suit each person’s taste. The girls’ advanced physical education course is equipped with facilities and personnel to offer instruction in team and individual activities. This reinforces any past experiences and provides for the learning of new skills and methods. Some activities include: bowling, badminton, fencing, softball, track and field, tennis, golf, archery, and if weather permits, a sauna unit to complete the course. The students have a a chance to increase their strength, better motor skills, and improve health practices. The boys ' physical education hopes to teach and introduce the skills of carry-over activities for the use of leisure time in adult life, to build confidence in match skills, to teach the value of physical activity in one’s daily life, and to make physical activities enjoyable. Among the activities in the advanced division are: soccer, speedball, volleyball, weights, ping-pong, and parallel bars. In today’s society physical activity is an important individual effort for health. The chances of an individual’s participating as an adult are much greater if he has confidence and basic skills. Enjoyable physical education will release tension; which is important in today’s society. Mark Love (center) shows his strength by lifting weights as Steve Gavin (left) and Richard LaVere stand by watching him. Regina Schultz attempts to hit the volleyball over the net as Martha Foley stands by to assist her.
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