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Page 108 text:
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Sprint It Out ... Karen Randall gains a slight edge over rival runners coming into the back stretch. Runnin’ With The Wind Unlike the other North Stafford fall sports teams, the Cross Country teams went through their season with many people not knowing of their existence. This year they made a name for themselves. The girls’ team, coached by Ms. Ray, finished with an 8-2 mark, losing only in a dual meet with Woodbridge and Potomac. Their other loss was in district competition where they finished a disappointing 7th out of 8 teams. North Stafford did send one girl to the regional meet, though. Laurie Kepke finished 19th overall in the regionals and she received the MVP award for the team. Denise Griffis was given the coaches award for the team. Although the girls’ team did not do well in 104 Cross Country the district meet, they placed well in the Invitationals, finishing 2nd out of 15 teams at Woodbridge, and 4th out of 12 at Albermarle. On the other hand, the boys’ team finished with a record of 9-1 while being coached by Mr. Winger. They did just as well as the girls’ team except in the district meet they finished 4th and the whole team went to regionals. They were eliminated at the regionals, but sophomore Nicky Embrey went on to the State meet where he finished 10th. The boys’ team won’t go down much, either, because they had some very good runners on the J.V. level. Don’t expect anything less next year than how they performed this year. Where is Everyone? ... Most of the other runners just cannot keep up with senior Dave Russillo. How Much Farther? ... Lorraine Miller and Laurie Kepke fight to reach the finish line before the other.
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Page 107 text:
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‘oak A 103
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Page 109 text:
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Back Row: Coach Ray, Sean Oberle, Nicky Embrey, Josh Duke, Mike Teaster, Dave Russillo, Coach Winger, Row 2: Matt Delaney Brian Seiffert, Steve Compton, Billy Schopfel Schopfel, Erik Major, Glenn Seiffert, Front Row: Lorraine Miller, Joanne Bowers, Karen Randall, Denise Griffis, Laurie Kepke GIRLS CROSS COUNTRY James Monroe 26-29 Stonewall Jackson 27-28 Woodberry Inv. 2nd Gar-Field 30-35 U.V.A. Inv. 16th James Wood Fauquier 28-28-80 Courtland 19-39 Woodbridge Potomac 59-27-34 Albermarle Inv. 4th Spotsylvania 15-DNF District Meet 7th Season Record:8-2 Boys Cross Country James Monroe 26-29 Stonewall Jackson 18-37 Courtland 38-21 James Wood Fauquier 31-38-58 Spotsylvania 17-46 Woodbridge Potomac 35-45-42 Woodberry Inv. 4th Albemarle Inv. 4th BV ACs Inive 7th District Meet 4th Regional Meet 9th Season Record: 9-1 And Their Off ... Nickey Embrey finds it hard to gain ground because of the early logjam. Cross Country 105
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