Newton South High School - Regulus Yearbook (Newton, MA)

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tbelowl Back breaking work. irightl Watch your step. ,- .. Q. .Q . I. .pw f....... ...M , J Y ' gf readed Double Sessions As the school year commences, many teams put in long hours toward a time period named double sessions. Double sessions involve two to five hours of workouts per day, beginning two weeks before the start of the school year. Their main objective is to get many athletes in shape before the actual sea- son begins. Besides shaking a student into the reality that school is approaching, double sessions also allow him or her time to perfect skills. Cuts for varsity and junior varsity are also S Student Life determined. As one junior said, 6'Although the sessions proved to be a hard workout, overall I really benefited from them. There's no way I would play as well as I do now if I had not had the extra practice. Primarily, double sessions are a great deal of work as well as a lot of fun. They usually bond the team together and kindle abundant spirit. As senior Amy Monahan said, The hard training all seems worth it at game time. by Adene Sacks

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