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Page 3 text:
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Pres. and Mrs. Hyrum Man- 1 Mrs. Ruth Rich and Dr. B. C. waring left here Wednesday for Rich spent the weekend at £alt Lava Hot Springs where Presi- Lake City dent Manwaring addressed the Lava Hot Springs high school graduating class. They plan to return today. Mrs. Karl C. Klingler and her daughter, Ruth, spent Mother ' s Day at Salt Lake City. VICTORY HINTS for ELECTRIC RANGE OWNERS How to Save Food and Vital Mineral Protein, and Vitamin Food Values 1. Some vitamins are solub ' in water. Therefore, do not let your vegetables stand in water before cooking. 2. Shred or cut vegetables and fruits (such as cabbage, apples, carrots) just before they are used. Exposure to light and air destroys food values. 3. Use very little wate r in cooking. Half a cup is ample for most vegetables. 4. Cook vegetables a% quickly as possible — only until tender. 5. Avoid violent boiling of vegetables. The less time vegetables are exposed to high heat, the smaller the loss of their food values. 6 Use covered utensils and do not stir. Air destroys vitamins and stirring puts extra air into the water and food. 7. Soda added to vegetables preserves their color, but destroys food values. 8. Water in which vegetables are cooked contains vita- mins and minerals. Use it in sauces, soups and gravies. 9. To save the food values and flavor of raeat, do not overcock it. (Pork, however, should be thoroughly cooked.) 10« Moderate heat cooks meat evenly, makes it tender and saves food values as well as reducing cooking losses. Hi h temperatures destroy some food values. 11. Save meat drippings, left-overs, and all bones — for making broth, soup or stews. Delicious broth can be made by stewing chicken or turkey bones which have boon previously roasted. 12. Dcn ' t boil soup, broth, or stews. Simmering is preferable. 13. Save all fat trimmings. Melt them down at low teri-perature and st re in your refrigerator for use in cooking later — or sell to your meat market for use in making explosives. UTAH POli ER UQm CO. Reddy Kilotiati Power — ihe world ' s finest eleclric service — prcd:iccd for yon by American bus. ' .iess men — is the kind of power that spans the nation. Keep America-A;iAERiCAr -3uy War Bonds and Stamps Blues, Browns and Gr Double-Breasted and Sinj Sizes 36 to 4? Special P $20 WOMEN 21 TO The WAAC offers the g reatest opportun country. Earn $50 to $138 per month plus good food, smart uni- form s, shelter, medical and dental attention for the en- listed personnel; $150 to $333.33 for officers. Qualifi for offi after 4 ing, be end of tional Opportunity for those volunteering to serve overseas. Free A Trained Soldier To Fight — Hasten WIVES OF SERVICEMEN •Uni RETAIN ALLOTMENT. BE-J j GINNING PAY $100.00 PER»xwi MONTH. ' Wot der Recruiting Station— Room 211 Idaho Falls, Ida! Women ' s Army Auxiliary Corps, Un STATE LAND SALI NOTICE IS HEREBY GIVEN that the f of land, belonging to -the State of Idaho a County will be offered for sale at public Court House in Rexburg, Idaho, at 10 o ' clc- Time, Saturday, May, 22, 1943. Subdivision Sec. Twp. j SWV4NWy4 35 5N Terms of Sale This land to be sold in units as listed ; will be considered. One tenth (1 10) of the purchase pri« per cent (49 ) on balance of principal for on day of sale; balance in forty (40) anni per cent (4%) interest. Lessee ' s improvements, if any, to be i of sale. All sales are made subject to any valid i may have existed prior to the date of sale allowance is made herewith. By order of the State Board o f Lan d A. P. No. 1311 ROBERT COULTER, Sti Publication commenced April 29, 1943. Publication complete May 20, 1943.
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