Lansdowne Alden High School - Lahian Yearbook (Lansdowne, PA)

Page 21 text:

1necessary, disturbing tensions lf. Lzm' 1'.X'1'4'Ilfl'J' ll zfrfff on llle ll0!'.l'L' am J. Hoffman and L. .Uz'ffc1', T. Gfff1'e.n'11f1d K. fllwood walwfz an' lf. LIZIUPIII I.. .llfffew waf! lurn ami R. Low' 'l7l'l:f0l'lIl an lim rf'o.v.rln11'.r How lin- lll'1II'f vflll1l'fl.0I1J' fm F.X'f7lI1l'llt'd by D. JlvCr1l'lf1-11 la .ll. fli1l,t1gfl!'l', G. lfllllk, C. UHYBII, 1V. J. Lefmzan lf. Slzellafl, J. Naam, 15. iS'l1ff0l'l!, 11. Rowfand, C. fonzfzgyer, and lf. .lliddlemvorllr Over flu- lH'fjI0l'.l' lflr luzlf in 41 . 1 nz YI junior' 'tL!fll1 ffm-,r I7

Page 20 text:

IJ Good physical health helps elimina pit . ,vt l4'1lllC7,'1 lili-ii-Elini, pri illi1'm1l1lf'-luii S.-lmul F' I- i lx , llwoud 'lo'- 'l'here's a test looming lilce a darlc cloud l'here a dance promising an evening oi solt lights and romance. Both will he a llop it the student is not feeling up to par, for a person's general health greatly determines his attitude toward lite. lfliminate tension, and the mind feeling more retireshcd, is eager to receive knowledge. During gym classes, participants learn to soothe their taut nerves hy exercise and group games. Learning to give and take is experienced in every game. Learning to talce it on the chin becomes easier with every loss sutliered. Lilie- wise, health courses teach students to respect the interdependence of the mind and the body, and the need to respect both. These same minds which are constantly being sharpened in the classroom, are freed from ex- cessive strain and work by the many typts of physical activity, thus conditioning them for the essential role they play in preserving health and happiness in adolescence and adulthood. l'. Il. l 11ffr1' wf1m'fv.r S, ,lll:lll'1IM',-I' Hood ,1r1'c.r,rz11'f 1 wfufe Dr. ll. l'illll1'l'f1'.fl.1' lfzz' J'Ii1lfIlQf lf. 11111111.11 1f111'1'u-11 flfn' .1l1,r,r JI. f:'f1Nm11'lf1 lake.-' lIUfF.l' ' lb pl1y.rm1l l'.l'H!II!-Il17fl.l7lI

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Life becomes more zestful when v 'fluff I inn' .ro wuf'1'fm1' abou! my f1111f'K'. .U .wzym D. l,l't'.l!1'l' fmppllzf In N. larum, D. cvdlflffllf, and J. Yl'11t'1l- uflfmz ilu' .vfw .vfznfzrw fin' -l'L'H1.'-l'fl'l' NIlll'A'-1' .lf1.r1'rL1f abou! if1'1'vl11.i1 fm izffalzfmf aw I . Cofvllizfr l'1'l71'fl.0lI fllllt' LJ' lHt'1lvl'Ilf'l'ti llilf Y. .lll'f1Utt'l1lI llllti .lll'. YV. Iifljlfll l'm so nervous, l'll never he almle to drive, says a I6-year-old coed, tidgeting with the gear- shift and going into second gear instead ol' first. Yvith this worry in the hack of her mind, her potential energy dwindles, and she lmecomes irritable, nervous, easily exhausted, and un- happy. ln Driver Training, she learns methods ol' easing her anxieties, and hy consistent prac- tice under calm conditions, she eventually learns to regard driving with composure. The same type ol' anxiety exists in much ofou r work in school and in lite, Xvorry alrout marlcs, causing us undue anxiety, may allect our sleep, eating habits, disposition, and happiness. ln ffm ward nzlnfahiyzw .mmf lffm' and u'0l'l:1f 'bf' J, liuffrn, JI. tSyl4'l'IlIlIl1, and R. fr: -f Mews 1'nrlcr1lz'f'd over ffm lllflllll-ll-11 af II ward, U. ln.4f'nu1, G. Itfnlfrff. and I . llf11',nc1'.110 I0 1fYl'hJ'ft'l',J' jbf' flcfp