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Page 42 text:
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wh er., oi uf 9 t I 554,49 The long-jump is an event that requires the combination of running and jumping. Mike Burtless demonstrates how it's done. The starting block is a good utensil in the Sprints. You can get a good jump on your opponents if done correctly. Shawn Cherry does it right. EZ-5 513. 1 ,L fi 1 The warm-up is very important. It enables the athletes to loosen tight muscles and de- velop a good heart. The finish is the hardest part of Winning. It takes all that you've got left inside of you. Races are won and lost in the final sprint.
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Page 41 text:
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N ACTIO K -fwiuvf . ' - 1 ran-if-www 2 ' Katy Carter demon- strates the right way to do a chair push-up as Carrie Brandon counts. TO THE RIGHT is Annette Aquino taking off into a standing broad jump landing on a 73 ending. i ..af'5q..,. as 4. -,. v, ., s-Q. --wm- I .lk X-. Susan Arellano bumps the ball readying a set-up. AT THE BOTTOM OF THE THE PAGE are action shots from volleyball. These girls worked hard to win their game. TX'
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Page 43 text:
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