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Page 23 text:
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New body - New outlook M«yer Working out makes you win ! 1 When Olivia Newton-John sang Let ' s Get Physical , many people of all ages decided to take her seriously. And they decided to take it as what it really meant — forgetting for a moment the world of fashion or food — and actually beginning to work for a body which is not only more attractive, but one which feels better as well. The fitness phenomenon has reached everyone. There are now classes in dance aerobics, slimnas- tics, and many similar activities offered in and around Highland. The new attitude toward fitness also made Jane Fonda ' s Workout Book the Number One bestseller of the year and turned Richard Simmons into a household word. Working Out. Following Jane Fonda ' s ad- vice, Dan Gootee, Denise Hall, Lynette Mravca and Jackie Quigley check out ex- ercies, try them, and find really working makes the body — and the mind — feel a lot better! It is now not uncommon to see senior citizens walking out of Sports Illustrated, raquetball ra- quet in hand, and some teens have learned that jogging or working out with their parents is a good way to build better family rela- tionships. Because fitness is now fashion- able, the world of fashion has also come to meet it. Instead of wearing clothes to cover a body, fashion now dictates to those who work hard to keep their bodies in shape — both in the cut and line of dress and casual clothes — but also by making the actual workout or ex- ercise clothes part of the fashion world too. Leg warmers come in every color and design, and a hot pink body suit by Danskin is now just as fashionable as a pair of Gloria Vanderbilt Black denim. Silver studded headbands have come a long way from the old Swea Band ' nad o gauze nd sweat suits became one of the hot- test selling marketing items. Guys too have learned staying in shape can be fashionable and fun. Instead of boring routines in the weight room there are now ex- ercise classes and the popular sport of jogging. Though it may take a bit of money to stay in high fashion with an expensive jogging or workout suit. Many teens, how- ever, find a pair of sweats from Venture or K-Mart serve the pur- pose just as well. There is the argument adults have more need to tone up their bodies — but teens have also final- ly learned one doesn ' t have to get out of shpe to start looking and feeling better. Long Distance Fitness. Vicki Mravca not only runs for Cross Country and track. She also knows the importance of condi- tioning. Fitness 15
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Page 24 text:
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Root Jones A Touch of Swedish Class. Karen Hall adds a little spice to life at Highland. Seriously folks! As Ty Creamer shows off his appearance, he thinks about what he will wear tomorrow. Mayer
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