George C Marshall High School - Columbian Yearbook (Falls Church, VA)

 - Class of 1977

Page 118 of 292

 

George C Marshall High School - Columbian Yearbook (Falls Church, VA) online collection, 1977 Edition, Page 118 of 292
Page 118 of 292



George C Marshall High School - Columbian Yearbook (Falls Church, VA) online collection, 1977 Edition, Page 117
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George C Marshall High School - Columbian Yearbook (Falls Church, VA) online collection, 1977 Edition, Page 119
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Page 118 text:

Transition characterized the Boys' Varsity Gymnastics team, with a new coach, new practice techniques, and an overall change of attitude. Once a casual group of gymnasts, the team was molded, disciplined, and worked hard through the efforts of Coach Debbie Naquin. A typical practice consisted of weight lifting, strenuous stretching and strengthening exercises, and individual attention on routines. Although a few newcomers tried out for the team, the majority was made up of returning gymnasts. Experience seemed to be the key to success, as the team members showed their hard work and progressed rapidly as the season continued. Concentrating on form and control, Phil Row-ley performs an L-seat on the parallel bars. Routine warm-ups are required before prac- Strength is essential for the still rings. Tim ticc; stretching the muscles prevents injuries. Guy pauses for breath during his routine. 108 Boys' Gymnastics

Page 117 text:

Muscular strength is essential for the uneven bars as demonstrated by Leslie Tice in the mid-season pep rally. Poise helps create a colorful floor-ex routine, and Maureen Ranney competes in a home meet against Madison. Girls' Gymnastics 107



Page 119 text:

Attitudes flip,♦ gymnasts start rolling Boys' Gymnastics - Front row: Betsy Bernazani, mgr., Phil Rowley, Greg Gates, Ronnie Alsip; Back row: Maureen Ranney, mgr., Debbie Naquin, Tim Guy, David Bernazani, Steve Dapogny. Perfect form is exhibited by Tim Guy in an early evening practice. Repetitious practicing helped to polish routines. David Bernazani works on the parallel bars. Boys' Gymnastics 109

Suggestions in the George C Marshall High School - Columbian Yearbook (Falls Church, VA) collection:

George C Marshall High School - Columbian Yearbook (Falls Church, VA) online collection, 1963 Edition, Page 1

1963

George C Marshall High School - Columbian Yearbook (Falls Church, VA) online collection, 1965 Edition, Page 1

1965

George C Marshall High School - Columbian Yearbook (Falls Church, VA) online collection, 1973 Edition, Page 1

1973

George C Marshall High School - Columbian Yearbook (Falls Church, VA) online collection, 1974 Edition, Page 1

1974

George C Marshall High School - Columbian Yearbook (Falls Church, VA) online collection, 1975 Edition, Page 1

1975

George C Marshall High School - Columbian Yearbook (Falls Church, VA) online collection, 1977 Edition, Page 232

1977, pg 232


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