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Page 55 text:
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T H E E P O C H GIRLS' PHYSICAL ED. CLASS First Row-Elfreda Wesling, Bernice Zirkle, Delores Saunders, Irene Walsh, Pauline Stevens, Louise Ward. Second Row-Delores Stegemoller, Viola Gritiin, Lucile McPherson, Ruby Wlson, Dorothy Dudley, Bertha Merkel. Third RoW+Berneice Butler, Ada Vironet, Martha Jeffrey, Beatrice Graves, Marjorie Hillman, Catherine Milholland. MY BODY My body is the lightning rod of my spirit, And I honor it as such. I do not worship it, nor deem it greater than myself. I do not confuse it with myself, Which towers over it like iridescent fire. Pour down upon me, O Spirit of Eternal Energy, And make my body luminous and fit for God. E 1 9 3 0 E
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Page 54 text:
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T H E E P O C H First Row-John BOYS' PHYSICAL ED. CLASS p Simpkins, Glen Crosby, Ralph Atkinson, Warren Groves. Second Row-Haskell Jessup, Kenneth Brown, Kenneth Longfellow, Ed. Crosby. Third Row-Karl Cook, Otis Brown, Cecil Morgan, Wayne Ross. Fourth Row-John Ruley, Gail Atkinson, Woodrow Voris, Arwin Pratt. Fifth Row-Ben Whittingham, Oren Atkinson, Ronald Dawalt, Ed. Vironet. Mr. Phares. TEN COMMANDMENTS OF HEALTH I. Thou II. Thou III. Thou IV. Thou V. Thou VI. Thou VII. Thou VIII. Thou IX. Thou X. Thou shalt keep thy backbone straight. shalt brush thy teeth twice a day. shalt eat suiiicient, proper food. shalt chew thy food properly. shalt drink one-half gallon of water a day. shalt walk three miles a day, or play a game for forty- five minutes. shalt use all thy lungs all the time. shalt sleep eight hours every night. shalt think pleasant thoughts and banish unpleasant ones. shalt thank thy Creator for the blessings which the keeping of these laws bring, and tell thy neighbor. 1 9 3 0
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Page 56 text:
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T H E E P O C H 'r i2 'f.i. .. BOYS' PHYSICAL EDUCATION CLASS John Ruley, Arwln Pratt, Kenneth Longfellow, Leo Hamilton, Johnnie Brown, Norman Dailey, Ronald Dawalt, Clifton Voris. Glen Crosby, Ralph Atkinson, Kenneth Brown, Otis Brown, Gail Atkinson, Oren Atkinson, Karl Cook, George Glaze, Ed. Crosby, VVarren Groves, Bon Whittingham, Wayne Ross, Mr. Phares. Has- kell Jessup. In physical education we aim to develop both the mind and the body togetherg therefore we give the students exercises that are complicated enough to require the individual to have to think in order to execute them. Other specific aims of our physical education program are: 1. To teach the students to be honest, truthful, sincere and serious. and to be considerate of others. 2. To teach them to guard their health, both morally and physically. 3. To teach them to have clean habits of living. A 4. To teach them to be loyal, for a reputation of loyalty induces em- ployers to give the young men and young women positions of responsi- bility and trust. Another general aim is to teach pupils how to play, in order that they may be able to utilize their leisure time by indulging in good wholesome recreation which is necessary for the health and happiness of everyone. -Mr. Phares. S 1 9 3 0
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