Florida Agricultural College - Pinakidia Yearbook (Lake City, FL)

Page 77 text:

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muscular energy. but for successive mental energy, and thus neglecting to take the daily muscular exercise which contributed so much to his success at school, and working his brain at the expense of what reserve he has accu- mulated, it is not long before his surplus energy is exhausted and he becomes a nervous wreck, a victim of dyspepsia and kindred diseases : when, if he had taken a daily walk of two or three miles, a half hour's training of all the muscles of the body on some good exerciser, together with cold morning baths, and had so regulated his business as to make his hours of eating a11d sleeping regular, success would have crowned all his efforts, and the full measure of years accorded to man in the enjoyment of good health would have been allotted to him. To our students we would say, to physical training you may attribute no inconsiderable portion of your success while here, and your future good health and success will be found in so ordering your life's work that the different sources of energy in the body may be exercised harmoniously-brain and muscle each in their proper proportion, and not one at the expense of the other. VVe have seen numerous physical wrecks strewn on the beach of the business world all the way from one and two years out of college clear to nearly the end of life's journey whose downfall was directly attributable to a disobedience of natural laws affecting the human body, which require muscular development even more than brain development to secure a pleasant, enjoyable and successful life. AWD X if EES N X X70 J 1 iild X V ,XMI Q39 65

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