Encinal High School - Horizon Yearbook (Alameda, CA)

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BELOW: SUSAN GEORGE gets her blood circulating before the A.C.A.L. trials. FAR BELOW: Gordon Smith limbers-up for a hard workout. BELOW LEFT: Dana Hernandez, Shelly Ross, and Libby Roth warm-up for timed writings. CENTER LEFT: Mark Allegrotti relieves Melvin Carver’s tense neck muscles. LEFT: Andrew Garcia loosens-up his biceps fem- David Lupe Mark Jenniter Pamela 80 Apodaca °79 Andrews °80 Andrews °78 Andrews 80 Anguiana °80 Apodaca ACADEMICS 25

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warm-ups have valuable access: practice-perfect Few classes started the day without warming up. Students involved in sports, modern dance, and busi- ness classes found them quite valuable. The vocal ensemble practiced scales and modern dance used vari- ous stretching and massaging techniques to loosen up. Typing and shorthand always required a ten minute drill. When thought was given to the concept of warmups, one realized how often they were used and how important they were for everyday activities. RIGHT: CARROLL WOODS zeros in on her opponent’s ball. BELOW RIGHT: George Glass strengthens his neck muscles with “neck bridges.” BELOW: Members of the Varsity football team do “stretch outs” before the Albany game under the watchful eye of Coach McCartney. Brenda John Lizzie Patty Tony Anderson °78 Anderson °78 ’ Anderson °79 Anderson ’80 Anderson ” s 4 Andrews °79 24 LOWERCLASSMEN

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A! avatar e aaa n@ “—a ee BELOW: TERRY HEFLER prepares to trim his newly thrown pot on the electric potter’s wheel. RIGHT: Gilbert Pacheco tries his hand at weeding the Ornamental Horticulture vegetable garden. » TS Caroline Edward Misty Jeff Araujo 80 Archdale °79 Archer ’78 Archuleta Archuletta Sharon Marie Jackie Aquilar ’80 = Arniola °79 Aten '80 26 LOWERCLASSMEN