High-resolution, full color images available online
Search, browse, read, and print yearbook pages
View college, high school, and military yearbooks
Browse our digital annual library spanning centuries
Support the schools in our program by subscribing
Privacy, as we do not track users or sell information
Page 16 text:
“
P. Pastry ..... Permanence in exercise 4' Philosophy of Eating . Physical culture in Greece . . . Physical energy and psychological force Physical exercise, music and . . 138, 139 .13,19 . 139 . 2 .92,93 . 32 Physiological and psychological laws to be obeyed in bodily education .... Physiology of the relationship of parts Pneumogastric and sympathetic nerves Poise . . . . . . . Poise, exercise for securing . Preface .... Presence . . . Psycho-physical culture . R. Reaching exercises . . . ' . Relationship between groups of muscles Relationship of parts to each other . Repetitionlin education, value of . . Resistance, stimulation of muscles through Respiration and the vocal cords . . Respiration, physiology of correct . Rest to climax in exercise, from . Results of our exercises . Rhythm, the law of . Rotary arm movement . Rotary Waist movement . S. Self command and beauty . Sides, exercise for . Sleep, best time for . , Sleep, number of hours required ,X . 1-39 96,103 . 15-17 .21,29 . 41-45 . 1 . 43 . 32-39 . 70-73 . 22-24,84-104 923-104 . O-I 101,102 . 39-71 . 33-71 . 31 4 . S9 .35,33 .56,57 . 30 . 49 127-129 125-127
”
Page 15 text:
“
Laws to be obeyed in bodily education, physiological and psychological .... . . 1-39 Lifting the vital organs . . . 8-10 Longevity . . . 108-115 Lungs . . . 66, 68-71 M. Maximum result With minimum eiort . . 21 Medicine, use of ..... . 145 Mind, healthy attitudes of the . . . 149-154 Mind, its relationship to bodily education . . 32-39 Movements, harmony in . . . . 20, 21 Movements in curves ....... 84-S8 Muscles involved in our exercises, 45, 49, 51, 56, 59, 61, 62, 67, Muscles, relationship between groups of Muscles that surround the vital organs . Muscular sense and equilibrium . . Music as an accompaniment to exercise Mussey, Dr. ..... . N. Neck, exercise for the .... Nervous sympathy throughout the system Nervous system, relation of exercise to the Nervous tension ..... , o. Opposing muscles . . . Opposition, the laW of . Organs, lifting of the . 0 rx 68,75,81,104 22-24,84-104 . .11,12 44,100,101 . 32,104 111,137,138 . 60 . 100 . 24 . 101,102 .93,09 . 9,10
”
Page 17 text:
“
Soul, educating the body with reference to the . . 32-39 Spinal cord and spinal nerves ..... 15-17 Stimulation of opposing muscles through resistance 101, 102 Stoop, exercise for overcoming . . . . 40-45 Stretching exercises ..... . 76-78 Strong centres and free surfaces .... 14, 81, 82 Suggestions for securing health and longevity 105-154 Surfaces, exercises for freeing the . . 14, 81, 82 Symmetry ...... . 79, 80 Sympathetic and pneumogastric nerves . 15-17 T. Test of health . . . 1 Tissue, undue Waste of . . . . 24 Tobacco . ' ...' . . 149 Torso, arms and legs in relation to . 63, 64 U. Ugly movements .... 25-27, 30 Unity, its relation to beauty . . 27 -30 Unique system of exercises . . 7, 8 Upward movements in curves . . 84-87 ' V. Variety of repetition . . . . 5, 6 Vegetarianism ..... 135-138 Ventilation .' ..... 117-120 Vital organs, muscles that surround the . 11, 12 Vital organs, proper altitude of . . . 8, 9 Vital supply for the entire organism . . 8 Vocal cords, their function in breathing . 69-71 Voice, relation of physical exercises to . . 55, 56 W. Waist, exercise for . . . . 56, 57 Winship, Dr. . . . . 14 - xi
Are you trying to find old school friends, old classmates, fellow servicemen or shipmates? Do you want to see past girlfriends or boyfriends? Relive homecoming, prom, graduation, and other moments on campus captured in yearbook pictures. Revisit your fraternity or sorority and see familiar places. See members of old school clubs and relive old times. Start your search today!
Looking for old family members and relatives? Do you want to find pictures of parents or grandparents when they were in school? Want to find out what hairstyle was popular in the 1920s? E-Yearbook.com has a wealth of genealogy information spanning over a century for many schools with full text search. Use our online Genealogy Resource to uncover history quickly!
Are you planning a reunion and need assistance? E-Yearbook.com can help you with scanning and providing access to yearbook images for promotional materials and activities. We can provide you with an electronic version of your yearbook that can assist you with reunion planning. E-Yearbook.com will also publish the yearbook images online for people to share and enjoy.
