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Page 188 text:
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Giving the needed advice, Nancy Severance discusses the strategy for the Sub-Section meet. 6777, nf--- 'T 5. E i U 5 Out in Front, Tracy Amarado passes the one mile mark in the Sub-Section meet at Sierra Col- lege. ei il I EQ V gg ls Q. 3 is 3 5 Ei '5 Z A f V.' ' ITS gfgigg 1 . E t , '.-.-.-.A -, .-,-.-,A.- :vi-:iz-:-: :-:':-:-:-:-:-:':-: ' 1 1 S etting the pace together, Traci Giordano and Kelli Allen lead the team at Renfree Park. My e .W if-W
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Page 189 text:
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hir, -5 ', Ki, Q 'skill .2-..::::.'.e -1-,,..m:.,e : - . . , N SPIRATIGNAL ACTIVITIES such as asta parties and movies about running are among t e factors that help the Girls' Cross Country team have a successful season This year the team was held together with more than athletic tape, said senior Nancy Gar- rett about the Girls' Cross Country team. Starting in August, Coach Nancy Severance had the 14 member team running six to eight miles every morning in prepar- ation for the coming season. Their hard work paid off with an overall record of seven wins and two losses. The night before a major meet, the team gathered for a pasta party to raise their carbohydrate lev- els and spirits. Another inspirational technique was the viewing of the movies Chariots of Fire or Running Brave. Mindi Rambo who received the most inspi- rational award for the Junior Varsity team, lost one of her shoes in the CAL meet October 31. She quickly kicked off her other shoe' to maintain an even stride and then completed the last mile of the race in her socks to win a third place. At Sub-Sections the following week, coach had to tape down my shoe laces because my feet were too sore to tie, said Rambo. As the final phase of the 1986 sections at Sierra College drew closer, daily practices became shorter but were run at a faster pace in hopes of improving their second place at the Sub- Section meet. I knew it was over after the first mile, said Lisa Cheung, captain of the Varsity squad. We had choked our Section race and ended the season in defeat. The Iunior Varsity team won their Section title with Sarah Smith's first place. On the final strech, Karen Tiner strives for the finish line at Renfree Park. WuiHng for the gun, Lisa Cheung, Beth Zelinski, Nancy Garrett, Ellen Stigall and Tracy Amarado prepare for the Bella Vista race. Girls' Cross Coun nun' A. . 4. 5.4 ff f gsitf f i
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