Chicago Normal School of Physical Education - Scarab Yearbook (Chicago, IL)

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Qfficial Photographers for Class 1927 KOEHNEfWILLIAMS STUDIO 130 North State Street Chicago Central 3203 Page one lumd cl fl

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SCARAB EIGHTH GRADE I. Running. A. Preliminary leg exercise. 1. Cross feet walk. 2. Bent knee walk. B. Upper trunk exercise. 1. Ct. 1. rse. arms sdw: ct. 2. bend forearm upw and bend tr. bkw: ct. 3-4, pos. C. Active running. 1. Running fwd. and bkw. D. Slow leg exercise. 1. Mazourka hop. II. Tactics. A. Pass in front of class by 4's. B. Form in rear thru passing in front. III. Calisthenics. A. Two movement exercise of three parts of body arranged to form a four movement sequence. 1. Ct. 1, lunge L. sdw and place hands in rear of head: ct. 2, bend trunk bwkg cts. 3-4 pos. B. Intermediate exercise. 1. Describe cross thru skipping fwd. and bwk. IV. Stride jumping with turns. V. Apparatus. A. Horizontal ladder. 1. Reach high, travel sdw. in outer side-hang. upper grip. VI. Game. A. Poison snake. HIGH SCHOOL SENIORS I. Running. A. Preliminary leg exercise. 1. Stilt walk. 2. Cross feet walk. B. Upper trunk exercise. 1. Ct. 1. place hands in rear of head: ct. 2. turn trunk L: cts. 3-4 pos. C. Active Running. 1. Running with whole turns on com- mand. D. Slow leg exercise. 1. Dance combination. II. Tactics. A. Marcliing with commands. III. Calisthenics in marching. A. Three movement arm and three move- ment leg exercise combined. 1. Ct. 1, rse. arms fwd.. upw: ct. 2, three-quarter arm circle inward: ct. 3, place hands in rear of head: ct. 4, post. B. Intermediate exercise. 1. Gallop-hop sdw. IV. Hop, step and jump. V. Apparatus. A. Horse placed lengthways. 1. Front straddle vault. VI. Game. A. Battle Ball. Page one hitndred twenty-four COLLEGE FRESHMAN I. Running. A. Preliminary leg exercise. 1. Heel walk. 2. Short walk. B. Upper trunk exercise. Ct. 1, rse. arms sdwg ct. 2, bend forearm upw and lower head bkwg cts. 3-4, pos. C. Active running. 1. Running in divisions. D. Slow leg exercise. 1. Guard position left fwd., Ct. 2, rse L. leg and step fdw. II. Tactics. A. Face by 4's. B, Forming ranks. III. Calisthenics. A. Compound two movement linked ex- ercise of three parts of the body. 1. Ct. 1, touch L. ft. bkw., and bend arms to cutg ct. 2, extend arms sdw. and rse. L. leg fwd.: cts. 3-4 Pos. B. Intermediate exercise. 1. Encircling of files. IV. Three consecutive standing broad jumps. V. Apparatus. A. Parallel Bars. 1. Bars chest high, place lengthwise. a. Front lying support with arms, legs and trunk exercise. VI. Game. A. Volley ball. COLLEGE SENIORS I. Running. A. Preliminary leg exercise. 1. Bent knee walk. 2. Firm step walk. B. Upper trunk exercise. 1. Ct. 1, stride L. sdw. and rse. arms sdw: ct. 2, rise on toes and move arms upw: cts. 3-4 pos. C. Active running. 1. Running in Hgure eights. D. Slow leg exercise. 1. Couple dance. II. Tactics. A. Face by 4's. B. Wheel into sets of eight and wheel around center. III. Calisthenics. A. Four movement exercise of one part combined with two of two other parts. 1. Ct. 1, lunge L, obliquely bkw, out- ward and rse. arms fdw. upwg ct. 2, turn trunk L. and lower arms sdw: cts. 3-4 pos. B. Intermediate exercise. 1. Form cross thu marching fdw. and bkw. to corners. VI. Running high jump. V. Apparatus. A. Rings, knee high. 1. In a front lying support with feet separate, arm exercise, such as rais- ing or flexing. VI. Game. A. Base ball. QQQ22 QQQEQ QQ5-22 NINETEEN TWENTY SEVEN QQ53 Q53 Q33

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We Furnish This School With All Slippers CHICAGO THEATRICAL SHOE COMPANY INCORPORATED Manufacturers, Wholesalers and Retailers of THEATRICAL AND CUSTOM FOOTWEAR Short Vamp Shoes Ballet and Toe Slippers Opera Length Hose and Tights Gym Slippers Phone Wabash 0241 Phone Dearborn 3981 339 So. Wabash Ave, 159 N. State St. SRD Frooa Chicago SRD FLOOR Florlst w. J. LACROTTA Cut Flowers and Potted Plants N. W. Cor. 5 3rd EG? Woodlawn Ave. U MAY Sc lVlALONE,lNc. Greenhouses Midway 9 5 '5 9 Blue Island Hyde Park 0018 Wholesale Dealm 37 So. Wabash Ave. Chicago CORNELL LAUNDRY COMPANY 1504f6f8 f 56th Street Chicago, Ill. We give special service to Vv'et Wasl1, Flat and Dry Service Phone: Hyde Park 3097 Page one lllL7lClTCL'1 twentg