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Page 69 text:
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. Activities such as volleyball serve to develop individual sportsmanship. . - t,.,. i.,, - -M ' t K ig., fa- ' elhfgzgfffgs 5 ., , . A Q . X I .,i..i W f .- - ,,,,,,s ' 1 'Q Q a wal-A-vi, fi. .... . , 3, ,, ... A A - -,w Qw. s ., Jw A A +-M-ei The Over and Touch exercise is one which strengthens and coordinates movement. Boys' gym was composed mainly of two basic items, sweat and muscle strain. The two physical education instructors, Jackson Jewkes and Boyd Bell, confirmed the old adage that a strong body and a sound mind go hand in hand. The daily schedule included such exhausting exercises as pushups, situps, and pullups, followed by a strenuous but enjoyable game of foot- ball, basketball, or soccer. The past year saw the introduction of a new type of exercise routine, isometrics, which developed mus- cles by opposing two different sets against each other. By this means both sets gained equal strength with a minimum of work and time. Following the current trend toward the develop- ment of strong and energetic Americans, Carbon took its rightful position as a builder of athletes. One more leap and I'm through! gasps Roman Vega as he sails over the horse.
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Page 68 text:
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i i A STRONG BODY anofsouzzofmzlfzofyo fanof 122 fafzof Gary Stevenson demonstrates the balance and agility required to run the obstacle course. Louie Grako stuffs the basketball dur- ing the class recreation day. , l be David Leo discovers the advantages of being physically Exercising to music is part of the everyday gym cur- fit. riculum.
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Page 70 text:
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ATHLETIC SKILL ago refuzlves sporfsmazzsfrjo Emerging from one of the many obstacle course feats, john Feichko strives to beat his old time. Getting caught in a tire can prove frustrating when racing the clock. The obstacle course, which took approximately two minutes to complete, consisted of such stunts as the rope climb, chin-ups, Ability to Climb the rope must stem ladder climb, hurdling horses, running through tires and under from excellent muscle fone, mats, over the balance beam, and ending with the shuttle run. These endeavors not only provided physical opportunities, but also instilled a sense of competition and personal fortitude Within the boys.
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