Alta High School - Accipitor Yearbook (Sandy, UT)

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Getting involved in one of the newest forms of fitness, an arobic class firms their bodies to the beat of the pop music Using the Nautilus equipment, Jamie Eisenburg works toward his fitness goal Working For A Nauti Body least three times a week, working out was a full time committment, whether done in conjunction with dieting or for the sole purpose of developing muscle tone. A large high school crowd was attracted to the spa and. with Nautilus equipment, aerobics classes, freeweights. exercise bicycles, a jacuzzi, and a sauna all avail- able. exercising could be fun as well as healthy. Nautilus is not only a good place to work out with the weights smiled Tim Lakey, it’s a great spot to watch girls while they work out. do aro- bics, or just sit in the hot tub! Whatever their reason for going, the Nautilus experience turned out. for most, to be a worth while and enjoyable one. Staying in shape is important to athletes such as Jan Fuller who works out at Nautilus during and after volleyball season. Work that body! Firm those thighs! Tone those muscles! Lose that weight! A craze — almost an obsession swept America. Shaping up became a top priority on almost everyone’s list. Books were written on it. diets created for it. and a health spa popped up on every corner because of it. These spas became probably the most common way of getting fit. One of the most popular spas was Nautilus Plus. With most members visiting the spa at Working on developing his leg muscles. Austin Peterson spends another evening at Nautilus Plus. 32 BWorkoutt

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Getting into the festive Christmas spirit, Mi- chelle Stahl and Debra Jacobsen enjoyed spending their class time decorating a ginger bread house. Wearing their own unique and creative halloween costumes, students effective disguises fooled even close friends Sounding through the halls, Wes Muhlestem shared his talents by playing many Christmas favor- ites Relaxing during the fun filled holiday activities Angie Seiler expressed her Christmas wishes to Santa and his elf Holidays ■ 31

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INSIDE: Personality Parade Utah Statistics Flood of Emotion Fashion: Where do you fit in? Current Events Now and Then One Last Shot EXTRA EVENTS— a mul- titude of extra impres- sions. The severe and un- usual weather, the peo- ple, their fashions, favor- ites and special tastes, all extra influencing factors in the shaping of lives. 42 47 48 Hampered by the anow that tell daily in De- cember. students carefully make their way to class Extra lmpreasionsB33