University of Washington - Tyee Yearbook (Seattle, WA)

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DRESSED IN A BASIC black tank top. black spandex briefs and lycra leggings, student Stacey Grigg works on toning her btceps at Living Well Lady in University village M. Renee Hattiman photo

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 PAIN was the mam word in physics major Holger Glat eTs mind when he injured his Knee playing soccer But now physical therapy is the key phrase as he works at strengthening and rebuilding his muscles at HHC's physical therapy room PHYSICAL THERAPIST Mary Howell uses an ultra sound machine to treat Dean Matsen's foot for tendonitis NO. THIS ISN’T a scene from the latest Steven Spielberg flick It's just Michael Mat sunami of HHC's Vision Clinic giving Kevin Furey a check up for prescription glasses hall health center 27

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Fashionably Fit Looking good while you sweat Keeping physically fit is as important to some students as staying mentally fit. The two go hand in hand. Over the past fif-en years, physical fitness has become a popular ritual for young id old alike. UW students stay in shape in a number of different jys. The most common and favorite way of staying in shape is run-ng. Anywhere you looked, any time of day. you could see and hear e heavy footsteps and even heavier breathing of the campus jog-•r. Whether it was on the Burke Gilman trail, through campus or and down the Montlake steps, many students made a fashion atement while also making a statement in fitness. I think jogging probably the most popular form of exercise because it's the leapest.” said student Craig Hanning. Not necessarily. The cost of gging depended on the fashion statement being made. There were ie “comfortable-look joggers who sweated through a tough orkout wearing old t-shirts and tennis shoes, not noticing that their 3ir happened to be sticking to their forehead like wet noodles on a apkin. But on the other hand, there were the “high-fashion joggers ho glowed, but did not sweat, as they merrily trotted along, fresh a daisy, in their $70.00 training shoes and designer running ear. I think pink is the best jogging color said Sue Gronau, kingly. Aerobics was another fashion area popular with students. There ere quite a lot of them “aerobicizing either on campus or in U-istrict area classes. Strains of Dire Straits’ “The Walk of Life ould be heard from many classrooms as students in designer tretch suits and Reebok tennis shoes got their hearts and pulses icing to the beat of the music. According to Kathleen Arnold, an in-tructor at Living Well Lady in the University Village, The students ome to have fun as well as stay in shape. Bicycling is not only a popular exercise, for many students it’s the nly means of transportation. It’s the only exercise I get. but it's nough, said student Darrin Curly. Here, too, they make their ishion statement. Most common was the functional look with one ant leg tucked into a sock or the diehard bicyclist who could be een wearing full riding gear, consisting of a crash-proof helmet. Ibow pads and knee pads. These students were often seen in a blur f speed and color as other students dodged to the left or right as ley passed by. Many students, and particularly campus residents, took advantage of the IMA and its facilities to keep fit. As a sort of campus country club, it offered a wide range of activities from racquetball to swimming. Students could also participate in intramural sports in the afternoon to stay in shape. For others, the walk from class to class was all they needed or wanted in order to stay physically fit. It was certainly all they had time for as many students were kept busy with school work. by John McGrath COMFORT IS THE KEY word as Robinson Howell jogs through the Burke-Gilman trail in running shorts and a t-shirt. Joseph W. Edge!!, Jr. pho!o TRANSPORTATION AND EXERCISE go hand in hand as Jerry Wilson bikes to class. Joseph W. Edgell, Jr. photo SANDRA PHILLIPS keeps In shape by instructing an aerobics class at Living Well Lady. M Renee Halffman photo