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Page 30 text:
By Francis F. Knorp, M. D.
HIS means to cease from labor or exertiong to
take relaxation from toil or effort, for the purpose
of recuperation. i
God rested from all His work, the ocean never
It means to be free from disturbance, annoyance,
distraction, or excitementg to be quiet or stillg to be
at peace, to be tranquil, to repose. NVhile most of
us know its literal meaning, very few experience it.
There is a science in resting as well as anything
else, and I believe we should all study the art along
with the other studies.
This applies to those who toil, not including those
to whom it came naturally and whose only effort in
life has been to push it along.
The mistake most people make is that they have
their mind made up to take a rest when a certain
goal they have mapped out has been reached, never
figuring what may happen in the interim.
My motto is, "To rest and enjoy life as we jour-
ney onf' The most microscopic part of our body
needs rest and must have it: so the body as a whole.
The heart is a good example of resting while going.
It acts in a cycle-one portion for contraction or
emptying, one portion for dilating or filling, and
another portion for rest. VVhile the latter is infini-
tesimal in each cycle, still it is there, and in the
aggregate amounts up.
The only real way to rest is to get away, body
and mind, from your routine work.
Those cooped up all week should get out in the
fresh air, take jaunts in the country. Those work-
ing' hard physically, keep quiet, but in the open.
The Bible tells us that on the seventh day we
shall rest. I don't believe this means to become
Page 29 text:
inHammations, diseases of the skin, such as psoriasis,
lupus, and eczema, subsequent maladies of the serous
membranes, the pleura, the pericarclium, and peri-
toneum, dry atrophic rhinitis, trachetis, bronchitis,
bronchial asthma, emphysema pulmonum, pleuritis
exudativa and sicca, chronic catarrh of stomach or
intestine, insufficient gastric juice, atony of the gas-
tric or intestinal walls, habitual constipation, conva-
lescence, as after infectious diseases, malaria, chronic
lead, mercurial, nicotine, etc., poisoningg diseases of
the nervous system, as tabes dorsalis, neuralgia, hys-
teria, myelitis, multiple scerlosis, poliomyelitis, pro-
gressive muscular atrophy, amyotrophic lateral scel-
erosis, hemiplegia, peripheral neuritis.
There are many well-known medical men whom
the patients consult as to their condition and treat-
ment while at Nauheim, the representative men being
Med. Rat. Prof. Graedel, Professor Dr. Schott, and
Geh. Med. Rat. Abee.
fig- .17 ,sill
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Page 31 text:
DR. FRANCIS F. KNORP
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