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Page 32 text:
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More FITNESS . . .
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Page 31 text:
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. . . than we bargained for I 27
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Page 33 text:
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Stretch. Hoving completed Cooch Cloncy s pre-meet work out, swimmers limber up before their individual roces Moriy Knopp and Mark McKinnon stretcti before itieir events ot tfie Wesrcfiester swim meet in tfie nototorium D. Williams. SeoteatcK it out 44 M om, Monica and I ore going ro the Rocquer Club for obour two hours, OK? Is your homeworK done? Well . sorro. Get it done Then we ' ll folk obour going ro ploy rocquerboll Dur Mom ' Im so-o-o flabby! If I don r shape up, III be on old moid ond ir ' s gonna be all your fouir! Wirh roday ' s heolrh conscious sociery, mony srudenrs hove raken on inreresr in physical fitness During rhe summer, cheerleaders Chris Patterson, Tom McCall, David Ultis, Greg Cogle and Eric Knight worked out at Porter ' s Gym. We didn ' t want to hove any trouble with stunts for cheerleoding, Potter- son said. The cheerleoders spent about on hour and o half working with the weights at Porter ' s Gym three times o week. Fitness clubs and gyms were A Step Up. Three times o week, swim- mers Dorren Owen ond Joe Imrle ron the stoirs ot school to strengthen their legs ond lungs for swimming ' Its o lot better than jogging to build strength, ' Owen said L. Rogers. nor the only means of working out. Junior Bobbie Jo Schoeiman toned up by jogg- ing in her subdivision. I usuolly only moke if out three or four times a week and on Saturdays and Sundoys, Schoeiman soid Some students used exercise ro blow off steam. Senior Lea Stuff soid that she exercised at home when she wos frustrated or upset, I just crank up the rodio real loud and do stuff like jogging in place and sii-ups. The loud music keeps my mind off whotever is bothering me, Sruff said No motter how or where students worked out. physical fitness gave students self- improvement and self- satisfaction, I feel drained after working our for about forty-five minutes, but after- wards I olways feel good about myself, Sruff soid. BY LAURIE ROGERS Ugh! In o gnmoce of Chris Payne bench-presses 185 pounds Payne works out four times a week at President ' s First Lady Health Club D. Wlllioms. . . than we bargained for
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