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Page 127 text:
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The Sahuaro Body Building Club -the first of its kind in Tucson and one of the few in the nation- was established with the emphafs on women's body building, but soon became for women and men because of the great interest shown. Toning muscles, gaining or losing weight, becoming physically fit and strong, and building muscles to improve performance in other sports were the goals of the members. To accomplish these goals each member followed a training program which involved lifting weights three or four times a week. The club hosted guest speakers who spoke on weight lifting and nutrition, one of which was Miss Grand Canyon, and attended the Miss Arizona contest so as to better understand competition in body building. Any of the female members interested in competing were involved in the Miss Tucson contest in which the girls were judged on symmetry and muscle development of the body. Although body building was new for women, the club proved to be popular with men and women alike. M. Holck Mary Slater is a runner, her work-out includes the tricep extension which builds up the triceps. M. I-Iolck P W Wy, ., ,, W. p .Q BODY BUILDING Front row: J. Pignatiello, A. Tsang, D. Appleton, M. Ioann Pigantiellds rigorous routine involves using the leg TCSS. Cabrera, Mrs. Martinez. Middle row: Mr. johnson, Y. Cabrera, I.. Walls, C. Carpenter. Back row: T. jefferson, I, Dunn, P. Russin, I. Lovgren BODY BUILDING 123
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Page 126 text:
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W PUMPING IRO Sahuaro ladies take up lifting weights M. Holck 3 'wyf-'f' Mr. Iohnson coaches Joann Pignatiello on how to do a squat. M. Holck -WQM Leg extensions help to strengthen Maria Cabrera's legs for running. Upright rowing is a part of Peggy Russin's body building program. 122 CLUBS 5 .. M. Holc The incline dumbell press is important in Mike Grossman progran
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Page 128 text:
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SAY CHEESE lot of time and effort go into every project M. Holck M, Holclc 3. 515 . we J H X. .i'fif Meleana Holclc gets caught on the wrong side of the camera M. Holck When a photographer has a question, Ms. Hanler is all ear M. Holck 1 '-ww PHOTO CLUB Front row: S. Vitali, P. Golembieski, P. Heiman, B. Kreuzer. Middle row: R. Bend, D. Green, T. Giardinelli, N. Lauteret, D. Poage, I.. Figueroa, R. Vitali, Ms. Hanler. Back row: M. Holck, M. Bovell, K. Krause, R. Baker, S. Bowers. Not pictured: K. Koehler. Mafth BOVGH Shoots her Subject. SWV9 Bower 124 CLUBS
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