Oregon City High School - Hesperian Yearbook (Oregon City, OR)

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WEIGHTS MAKE A DIFFERENCE - E EE we SWE A IEIIE Q,k.?ib , .. , M . s S , XX Qxx , is 1Y'. ,Q , isg. .. wk ,g5,1,.tg .,A. f.- , . sit it . ,. ..,. .. .W Vx P sw R W N Groans. Thuds. Clanks of metal on metal Shouts of encouragement The weight- lifters must be at it again. Weightlifting in P E classes and after school is showing a tremendous increase in popularity Limited only to those who want to work hard, it has been enjoyed by both girls and boys Quicker, faster, stronger is our motto, coach Brian Bean said Weightlifting is injuries Classes begin by testing individuals for maximum lifts Throughout the year, tests are given to record achievement Mondays, Wednesdays, and Fridays are reserved for lifting, Tuesdays and Thursdays are spent on running, to improve quickness and en- durance I could feel a difference in my perfor- mance, Sophomore joe McGrew said I don t know if it helped my performance, but I felt stronger - more confidence, I guess ll ' D! great for self discipline, and for reducing !! ll I! KK , . ,l si' N s 1. Sophomore Mike Brockman works hard to produce massive arm muscles. 2. Neigh uses the dumbbells to tone up his upper body. 3. Sophomore Mike Taylor prepares to power clean.

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mm MW, Z, 1. Class members take time out to flex for the camera. 2. Sometimes a helping hand is needed in Weightlifting. Here, Craig Wymore, senior, receives help in his bench press. 3. Working hard at power cleans, Sophomore Rob Bullfinch strains for his max. -Q'

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