University of Kansas - Jayhawker Yearbook (Lawrence, KS)

Page 32 text:

BS had, lafvllilllf SIIHGIIS tempt Sflldelifi Hillary Clause had an unusual nickname. l'm known as the Pizza Shuttle girl with cream cheesef' said Clause, Des Moines sophomore. Like many University students, Clause had no- ticed a change in her eat- ing habits since she came to school. Although she was warned about the ufreshman fifteen, she gained the famous poundage anyway. Ann Chapman, regis- tered dietitian at Watkins l Home of the Golden Arches, l'IeDonaId's was a common meal for students who wanted fast food for a low price. Atthe end of 1996. McDonald's introduced the Arch Deluxe in an attempt to attract 'tgrown-ups. tphoto by Kalendarl to gain weightf' Jodi Wietharn, Chi- cago sophomore, said late night eating was a problem. The dinner period at the dorms is so early, she said. f'You end up order- ing a pizza at ten o'clock. Chapman encouraged people to eat fruits, veg- etables and bread, and to limit the consumptions of dairy and meat products. She recommended eating three healthy meals a day with two snacks. Memorial Health Center, said many college students experienced weight gain. A combi- nation of a high fat diet with little exercise was the main culprit. An increased alcohol consumption also caused weight gain, Chapman said, People tend to stay up later in college, also, she said. Around ten o'clock, they go on a Taco Bell run. After a while ofdoing this and decreasing your activity level, you start story by Tami Miller Q 39 Q . eating habxts Get a variety of foods, she said. Eating the same thing everyday sets up feelings of deprivation. That's what makes a person binge. Clause has since lost the weight she gained her freshman year. Although she still orders a pizza every now and then, she has learned better eating habits. Her advice to freshmen, Don't buy a refrigeratorf' she said. You don't need itf' Q

Page 31 text:

Bill Roth. Walnut Creek. Calif, graduate sttitlt-nl, lt.il.int,tx studying, Human Develtwpment tmtl Family Life with taking Care ollns mn Will. tphoto by Patrslcyj in University students who had children were not only edu- cating themselves. but also their chil- dren. Students enjoyed the time they spent helping their children to learn. tphoto by Parsleyl

Page 33 text:

Q? ii. 1 Q