C E Ellison High School - Free Spirit Yearbook (Killeen, TX)

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'..i4 J T '!1kf'w r ei J .ws '7 7 I , f 3 Z 1 gn 'Q X L VA: A IVVV !,? F M E Diet and Exercise - 73

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Work That Body! What do aerobics, jogging and bicycling have in common? T ey're great for the body! There's a new craze stretching all over the U.S.-exercising. Exercising has become a recreation, a chance to meet new people, and most im- portantly-it's healthy! Driving at- titudes and modern technology make it easier for people to enjoy themselves and the results. Eating the right foods goes hand- in-hand with exercise. Women were concerned about the food they ate and of course counting the calories. Men are more concerned about muscle-building and body conditioning. Terri Duncan said, I think the most important and enjoyable exer- cise is aerobics because it trims and strengthens the body. Randy Sullivan said, 'To me, running is the most important exercise because it conditions the body the most. Diet and exercise are the two fac- tors which promote a happy, healthy individual! A. WORKING out with weights during off season keeps the athletes in shape. Charles Allen spots Alex Morenco as he attempts to lift a few extra pounds. B. AEROBICS has become even easier to learn and enjoy. Mrs. Rosen teaches Shonda Waller, Patricia Berry, lanice Wilson, Tonya james, Tametha Henderson, and Monica Douglas the latest steps in aerobics. C. IOGCING, still one of the most popular exercises, is a daily routine for Ricky Ray. D. LIFTING weights has become a fast growing exer- cise among men and women. Charles Allen demonstrates the cling and jerk. E. FOUND at a variety of newstands and libraries in any type of women's magazine is usually a new diet. Melissa Black reads the latest diet in Glamour. 72 Diet and Exercise y dlayoutbyRenat K

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Austin Lives a Fantasy' City lights! Summer breeze! Makes you feel all right! Was it reali- ty or just a fantasy? It was the feeling a person would experience while sit- ting through the three group concert which consisted of Aldo Nova, Cheap Trick, and Axe. This event took place at the Frank Erwin Center at 8 p.m. on july 25. Axe was considered the warm-up group but proved that they were everythingmbut amateurs. Aldo Nova sang his it song nFantasy along with his other chart hits such as Bob Doggett Lee Dombroski Susie Donald David Donner Caroline Dorsey Duane Drake 'Fooling Yourself and Hot Love . Cheap Trick followed with new songs from their 'One on One album, along with old ones such as lil Want You to Want Me, llDream Police and 'Can't Stop the Music. The concert was a great success as applause rumbled throughout the Drum. Listening to the stomping of feet and the clapping of hands was an experience one would never forget! DIXIE SCOTT and Dolleen Gallagher talk while waiting for the bell to ring. ,l if l is rl ,f 316' Dawn Drake jimmy Dubose Charles Dunlap Kevin Dunn loe Ealsey Tony Easterling Doug Eggebrecht f ' Linda Ellis f' l ue' iw 1 iq gg .rs I A T1 H, as-2 Vig ltvu Xggg is 'lil . fr 5 4 :mc agp? f ,- . ., 95 Q A if si fb r f 3' Scott Ellis at ..-f - f w qos? A HE 7 Trish Emery '- Michael English A William Eagon Qi W .A 'N my 1' . Karin Erickson Lisa Erickson Rachael Espinoza X' Brian Evans A 43:0 A ,.' ' M at '35 gf' v- 2 ' ' sfng' 0 1 3 'P iX l f , 1 . if ff ' l til 'L f N sg., ,M .. 7. as ' Iennifer Evans ' . .,s' g. 1, - 9 L :TU ia X z If 4 I lf s 2 l fi Amanda Everhart 1 I Leon Evertt ,-1 ...., , V Mike Farmer F Carla Favors 'ffr A J c 1 ,.twfffai'ii Daniela Famble I A H' L A - Q -Q '21 4- 144 .L ' if F , K W fr X c X p 5 Karen Fidler . Felicia Finch 74 - Sophomores Copy by Sheila Saito 4 11 A 1 W .rf X it