Bellows Falls High School - Sampler Yearbook (Bellows Falls, VT)

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T HE S A M P L E 11 19 equipped house. He is, to a certain degree, protected from disease by modern methods of sanitation. Moreover, the hours which lie spends in earning his pay check are spent in places which are built for efficiency. For it is now realized that efficiency, bringing about the best results, is achieved through the medium of good health and good work- ing conditions. Improvement has been made in many buildings by installing that quite recent in- vention—the air conditioning machine. With this machine one is able to make his own indoor weather. Industry fouls the air with gases, dirt, odors, and bacterial life. Air con- ditioning is an extension of ventilation with the view to removing these impurities from the air. This new system is being used suc- cessfully in houses, business buildings, hospi- tals, and laboratories. Naturally one can accomplish a great deal more if there is proper ventilation. Work is difficult, in fact almost impossible, for anyone who is handicapped by defective eyesight. Faulty vision oftentimes is caused by an improper lighting system, especially can this occur if the position requires very close or fine work. I suppose one thing that can be done is to visit an oculist and have glasses fitted. But why wait until the damage is done when a good lighting system will help prevent that. Correct placing of windows and equipment, and artificial lights are things to be considered. Now to come down to even more common ailments caused by the hurry of people in our business world. It seems that hurry is the byword of business people. They hurry to work, hurry at work, hurry home, and hurry at play. Therefore, that common thing known as nervousness has an oppor- tunity to come to the fore. It is found that this disease is the most outstanding one of people in any way connected with the business world. Nor is it difficult to understand when we notice the five factors which are con- ducive to ill health of workers. First, inse- curity, that constant fear of losing the posi- tion; second, monotony, the same routine day in and (lay out; third, speed, again the word hurry; fourth, lack of rest, too much work, too much play and not enough sleep; and fifth, lack of exercise, especially exercise in the outdoors. To me it seems that good working condi- tions and good health go hand in hand. To have one, the other is necessary. All in all, the present day tendency is toward a more prosperous working class. This pros- perity will be brought about, not by the find- ing of new wealth, but by the creation of working conditions leading to the increased good health of the workers. Whether it is factory, mine, or office, the employer is awakening to the fact that efficiency can be more readily achieved by his employees if they work in a place of business furnished with air conditioning machines, a good lighting system, and the best methods of sanitation. If the worker will care for himself at home, with the good working conditions which will be offered, he will preserve health rather than fight disease. A healthy man is usually a happy man, and a happy man is hard to beat. Therefore, we can be a nation of working, healthy, happy people. Clairk Rohinson. HEALTH IN THE HOME We are the future home makers of America. Therefore, we should feel a vital interest in the phase of health problems which centers in the home. Health habits must be formed in childhood. Should not the foundation of correct living be laid in up-to-date, well- planned, and properly furnished homes? In order to live healthy, happy lives the first requisite is evidently a healthful dwelling place. Several points must be kept in mind from the first. Perhaps the most important of these are sufficient space, efficient heating system, expert plumbing, ventilation facilities, and skillful lighting. Proper heating and ventilation play an important part in health. Drafts of all kinds should be avoided. However, windows must always be equipped with such apparatus as is necessary to enable one to open them with ease. Invigorating fresh air is essential in maintaining zest and energy. We cannot be too particular about lights. Good eyesight is necessary not only to health but also to success. Surely, we should zeal- ously safeguard the eyes of both the younger and the older members of the family. A tired man who comes home to a room with soft lights is able to relax. Let us provide our homes with such illumination as will show discriminating judgment. Many people think that a house must be elaborately furnished. This is not true. Large carpets are becoming taboo. Small rugs which can be easily cleaned are much more sanitary. Light, airy, but pleasing curtains make a room look restful, whereas heavy drapes shut out necessary sunlight. When we are ready to buy furniture, comfort and simplicity should be the keynotes in making our selection. If there are children in the family, a little chair appeals to them. If

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18 T H E S A M P L E It on the flying trapeze turns out to be Sandy Wilson. As an added attraction, the show is presenting that daring bare back rider. Mar- garet Galway, with a tray full of dishes in each hand. The circus like the other pictures is disap- pearing in the smoke. The fire is dividing into small separate flames, each with its own illusion. We hear the strains of Home, Sweet Home,” and in one flame we see in a happy, peaceful scene Eddie Kane and Bernie Ue Muzio. Eddie who is now following in the steps of his beloved Knute Rockne, had always expressed the ambition to stop fight- ing with Bernie. His aim was finally accom- plished; so he married the girl. In another flame we see a desolate looking hermit’s hut. Here lives Bob Dole. Bob fulfilled his am- bition to become a millionaire, but unfor- tunately has been so sought after that he has had to hibernate. Chief among his pursuers are Bea Alexander and Alma Crommett who have both expressed the desire to marry a millionaire. Although Bob is not indifferent to their attentions, he does not know whether to choose the chorus girl Bea or domestic Alma. In the next flame, a television studio appears. Television has taken the place of most of the theatres. An amateur program is underway. The first singer is Ginny Snow. Ginny is an air hostess, but she specializes in jazzing opera. Next is Floyd Carey crooning “Nobody Knows the Trouble I’ve Seen”. Floyd was owner of a basketball team which went on the rocks. In the vaudeville show of one of the few remaining theatres we find George Olmstead cracking jokes with whis- kers on them. He is fairly successful, how- ever, for he hires as his stooge Helen Kissell. Helen’s infectious giggle coming from the audience soon has the house in an uproar. Now in the flames we have short successive glimpses of—Kay MacLennan still trying to teach Shirley Bradley how to knit—Phyllis Frey running all the male owned barber shops out of business with her female operated one— Franklin Barrett, sai'or on a tugboat—Irene Elias writing bed-time stories—Dorothy Adams, the main attraction in a small town restaurant—Carroll Lloyd, chief cook and bottle washer in the same restaurant (making up for the dishes, etc., he didn’t do in Home Ec)—Catherine Lucier still trying to think of something to be—Bea Fullam training her Gageville Hill-Billies to be a first class orchestra—Morton Downing, ex-prize fighter, satisfying his ambition to own a V-12 Lincoln Zephyr—Allan Dexter actually president of the United States—Gilbert Weston still raising turkeys (not the same ones we hope)— Eleanor Brosnahan and Helen Kane still touring the town together—Tony Bobrowski, a dentist, satisfying his ambition to make bridge work that can’t be knocked out—Laura Fenn with glasses perched on the end of her nose teaching history to South Boston chil- dren—Claire Robinson still having bad epi- demics of Spring Fever—Peggy Porter buying baby’s rattles for a big department store— Milly Cabell and Gertrude Clark at last their own bosses—Nettie Willard running an old ladies’ home Helen Waryas, promoting a whispering campaign—Carolyn Stone—the foremost woman evangelist of the day—and last, the two Lewkowgi sisters running a sisterly love society. In one last glow, I see in the fire Room 11 and the class of 1986 again, with three ques- tion marks after it. Virginia Denham. HEALTH IN BUSINESS Aren’t we fortunate to be living in such a wonderful day and age! To be sure, we’ve had a depression, a flood, and frosts. But what of it. For the time being things are disastrous, but they are righted again. They don’t last forever. You are probably wonder- ing why we are so fortunate. I think we can consider ourselves fortunate because today we have such a fair chance to live out our allotted lifespan of “three score and ten.” One hundred years ago the old expression, “the survival of the fittest,” was proved true day after day, hour after hour. Only the strongest child could live in the world in which he suddenly found himself. From then till his untimely death, he was never safe from the attacks of diseases—the dreaded smallpox, typhoid, diphtheria, and many others which marked those years of horrible deaths as the “Plague Years.” Not only was Mr. Average Man exposed to these attacks, but he was forced to work under conditions which practically held the doors wide open for the deadly germs. Mr. Average Man would work eighteen hours a day in a dark, damp factory, the air of which reeked with foul odors and where light and sunshine were forbidden entrance. The hours were long, the working conditions ter- rible, and the wages so small that it was dif- ficult to keep life in one’s body. Horrible days! Yet there are those people who are continually crying, “Oh, for the good old days.” Well, I must say, if those are the good old days, then you are welcome to them, and I am glad I live today and face a prom- ising future. Today Mr. Average Man lives in a well-

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20 T HE S A MPEER little tots had proper chairs before starting school, there would be no need of the habitual, “Stand up straight, Johnny,” which teachers so frequently find necessary. As posture is a fundamental background to health, should we not consider the appropriateness of furniture of more importance than its symmetry? Perhaps one of the most interesting features to the healthy occupants of a home is the food which may be served. Although we are all familiar with much reading material concern- ing a proper diet, no one can deny the fact that one should eat according to what work he does. For instance, a farmer naturally needs heavier food than a retired business man. Many people don’t eat regular meals. They nibble all the time. If a person would content himself with three carefully planned meals a day. I’m sure he would have a good foundation for health. We all know that attractive look- ing food is pleasing to the family. Increas- ingly popular electric refrigerators make it easy to prepare delicious dishes. Proper preparation not only aids the digestion, but also makes the food much more palatable. People will learn to like dishes formerly dis- tasteful if they are daintily served. We should avoid rich, heavy viands. One may plan many luscious meals containing all vi- tamins required for health. Milk, fruit, and vegetables should appear frequently on each menu. Two more cornerstones in our health foun- dation are orderliness and cleanliness. One naturally follows the other. If a house is kept clean, every one in it is anxious to help keep it neat. If the house itself is spotless, it is easier for the people in it to appear im- maculate. Anyone can appreciate the sig- nificant benefits received by the whole family from habits of cleanliness. Regularity in living is conducive to health. May I repeat that one is able to obtain all the necessary vitamins in three carefully planned meals a day! Interesting conversa- tion at the table advances one’s ability to enjoy dinner to the utmost. This also pro- duces a happy atmosphere of congeniality. The old-fashioned idea that children must be seen and not heard is almost forgotten today. The happy chatterings of events at school or of the last baseball game add to the pleasure of the meal. But no matter how well fed we may be, our health is not assured without suf- ficient rest. One-third of each twenty-four hours ought to be spent in sleep. A person’s bedroom should have soft lights, refreshing curtains, and above all a comfortable bed. If one is to wake feeling full of energy, plenty of fresh air must be available. As at least ninety-five per cent of the people in the United States have to do work of some kind, would it not be sensible to include in our home life some training in efficiency? From the time a child is very small, he is proud to have some special work to do. He may begin by putting away his toys. Then, by the time he reaches High School age, in- stead of being a dependent, he is a co-worker with his parents. Good health can not be maintained without recreation. Let us not go to the movies just to kill time, but because we think we will enjoy the picture. In the same way, a boy who excels in baseball will benefit by it, because he will devote himself to it whole heartedly. In short, our recrea- tional time should add enthusiasm to our lives. A great deal has been said about mental health. Home atmosphere is largely responsi- ble for the condition of the mind. I et us develop in the home those qualities which will result in intellectual poise. Children may be taught courtesy and consideration when very young. If our lives are filled with happiness created by family co-operation, neurosis ex- perts will soon be looking for new lines of activity. Do you agree with me that by careful selec- tion of our dwelling, discreet choice of furnish- ings, regularity in living and with an atmos- phere of contentment, our homes will become veritable havens of health? Laura Fenn. HISTORY OF THE MUSIC (1932-1936) During our four years of high school, there have been an orchestra a band, and glee clubs. The first year all the music except the band was directed by Mrs. Exelson. That year the orchestra went to Burlington with representa- tives for the All-State Orchestra. The band, directed by Mr Leitsinger, did not go to Bur- lington, but practiced regularly, once a week, and played at our home games and at other times when asked. The Glee Club consisted of a separate boys’ Glee Club and a girls’ Glee Club. Besides sending representatives to Burlington, they put on an operetta, “The Love Pirates of Hawaii.” In the fall of that year, the Southern Vermont Music Festival was held in Bellows Falls. The next year Miss Lake had only a girls’ Glee Club, while Mr. Leitsinger had charge of both band and orchestra. In 1934-35, Miss Moses directed the girls’ Glee Club and Mr. Rohrbough had the boys’ Glee Club. That year both groups went to